Tags: We’ve had a particularly stressful week around here. Stress at work is the fact of life that we all hate dealing with. As adults, though, we always have to cope with it. We may love our jobs (goodness knows I do), but the looming deadline or the unforeseen difficulty in our work is enough to send us over the edge. Our jobs are such a large portion of our lives that they are a huge source of self esteem. Managing the stress that our jobs bring us is key to making sure that we live a fulfilled life. Following are tips to combat those common stressors that we see at work.
Keep a Journal
The American Psychological Association recommends tracking your stressors
Article From: "Melissa Vinsonhaler" Read full article
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Digital Marketing | SEO | Web Design & Development | Search Engine Marketing
SERPCOM is a full-service Boston digital marketing agency focused on improving online visibility, increasing traffic, raising revenue and providing SEO services. SEO-first: A fundamentally better approach to online marketing.
Digital Marketing | SEO | Web Design & Development | Search Engine Marketing
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